My Walk My Way

Laura with Cindy discussing caring for self when caring for others.

April 13, 2022

As adults, as we get to a certain age, we realize that the dynamic with our parents changes. For many of us, that means we step into more of a caregiving role as our parents start to experience more illness and limitations. That change in dynamic can be difficult to navigate. On this episode of the podcast, I talked to Cindy Strom, who has experienced that firsthand and is creating a business to be able to help support those who are in that intergenerational caregiving position.


Cindy Strom is an RN, BSN, Certified High Performance Coach, and personal development coach. In each of these roles, she compassionately supports others, with a special interest in aiding caregivers who have a loved one with Alzheimer’s or dementia. After her mom was diagnosed with Alzheimer's, she did a deep dive into health, especially proactive brain health. She loves to discuss what she has learned with those curious about health and longevity.


Contact Cindy at: 


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